Scientific Research and Validation of Yoga
Yoga is a complete and precisely developed method of fusing the individual consciousness with the
Yoga, Health and Diseases
It's thought that yoga has been practiced from the very beginning of civilization. Long before
Solve anxiety problems with yoga
The Mind is constantly preoccupied with many thoughts, both useful and superfluous. It takes a
Yoga- A Life saviour from depression
What is Depression? Today, depression is a common problem that affects people of all ages
Do’s and Don’ts of Yoga Practice
DO'S: Śauca means cleanliness - an important prerequisite for Yoga practice. It includes cleanliness of
Yoga benefits beyond the mat
Yoga, an ancient practice and meditation, has become increasingly popular in today's busy society. For